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Community Health & Wellness

207-921-3950||

Upcoming Events

July 2016
$20

SUP for Beginners

July 27 @ 5:30 pm - 7:30 pm
Shirt Tail Point,
226 Washington Street Camden, ME 04843 United States
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Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. Registration is required and is $20/person and includes all gear. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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August 2016
$25

Martial Arts Inspired Fitness

August 1 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
Mondays
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your strength, flexibility and energy level. No martial arts experience is necessary. Registration fee is $25 for 4 sessions. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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$25

Everybody Dance

August 4 @ 10:30 am - 11:30 pm
|Recurring Event (See all)
thursdays
St Thomas Episcopal Church,
33 Chestnut Street Camden, ME 04843 United States
+ Google Map

Come join us in this joyful dance program designed specifically for people with movement difficulties. Experience the mood-lifting power of music and dance in this four-session class with instructor Katie Tranzillo. Registration is required and is $25 for 4 sessions; participants are encouraged to bring a friend, family member or caregiver to join in the fun for free. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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$10

Smoothies: Nutrition on the Run

August 4 @ 5:30 pm - 7:00 pm
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Looking for a tasty way to add more fruits and vegetables into your diet? Try a smoothie! Join the Community Health & Wellness team to try 4 smoothie recipes that maximize both nutrition and taste and make a cool summer snack or healthy breakfast on the go. Registration is required and is $10. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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$37.50

Energizing Martial Arts

August 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Mondays
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you looking for something new and fun to help get you moving and increase your heart rate? Join Master Randy Gelo for this 6-week beginner class to increase your heart health, strength, flexibility and energy level with martial arts movements. No previous experience required. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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$37.50

The Basics of Self Defense

August 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week until September 19, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Do you want to gain confidence and feel aware, prepared, and ready to handle any situation? Join Master Randy Gelo for this 6-session class to learn a system of practical, proven self-defense techniques and strategies for personal safety. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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$20

SUP for Beginners

August 10 @ 5:30 pm - 7:30 pm
Shirt Tail Point,
226 Washington Street Camden, ME 04843 United States
+ Google Map

Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. Registration is required and is $20/person and includes all gear. Please call 921-3950 or visit journeytohealth.coursestorm.com to register.

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$25

Everybody Dance

August 11 @ 10:30 am - 11:30 pm
|Recurring Event (See all)
thursdays
St Thomas Episcopal Church,
33 Chestnut Street Camden, ME 04843 United States
+ Google Map

Come join us in this joyful dance program designed specifically for people with movement difficulties. Experience the mood-lifting power of music and dance in this four-session class with instructor Katie Tranzillo. Registration is required and is $25 for 4 sessions; participants are encouraged to bring a friend, family member or caregiver to join in the fun for free. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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$37.50

Energizing Martial Arts

August 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Mondays
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you looking for something new and fun to help get you moving and increase your heart rate? Join Master Randy Gelo for this 6-week beginner class to increase your heart health, strength, flexibility and energy level with martial arts movements. No previous experience required. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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$37.50

The Basics of Self Defense

August 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week until September 19, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Do you want to gain confidence and feel aware, prepared, and ready to handle any situation? Join Master Randy Gelo for this 6-session class to learn a system of practical, proven self-defense techniques and strategies for personal safety. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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