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August 2016
$25

Everybody Dance

August 25 @ 10:30 am - 11:30 pm
|Recurring Event (See all)
thursdays
St Thomas Episcopal Church,
33 Chestnut Street Camden, ME 04843 United States
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Come join us in this joyful dance program designed specifically for people with movement difficulties. Experience the mood-lifting power of music and dance in this four-session class with instructor Katie Tranzillo. Registration is required and is $25 for 4 sessions; participants are encouraged to bring a friend, family member or caregiver to join in the fun for free. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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$37.50

Energizing Martial Arts

August 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Mondays
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
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Are you looking for something new and fun to help get you moving and increase your heart rate? Join Master Randy Gelo for this 6-week beginner class to increase your heart health, strength, flexibility and energy level with martial arts movements. No previous experience required. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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$37.50

The Basics of Self Defense

August 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week until September 19, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
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Do you want to gain confidence and feel aware, prepared, and ready to handle any situation? Join Master Randy Gelo for this 6-session class to learn a system of practical, proven self-defense techniques and strategies for personal safety. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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Free

Lung Health Education, Prevention and Wellness Support Group

August 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
last tuesday
Pen Bay Medical Center,
6 Glen Cove Drive Rockport, ME 04856 United States
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Lung Health Education, Prevention and Wellness Support Group Held on the last Tuesday of every month from Noon to 1 p.m. Located at PBMC in the Pulmonary Rehab Education Room Call 207-921-8880 for additional information

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Free

Mother’s Milk Support Group

August 30 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
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The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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September 2016
$102

Hypnobirthing

September 1 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Thursdays
Pen Bay Physicians Building,
4 Glen Cove Drive Rockport, 04856 United States
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Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, 5 weeks. Physicians Building, Conference Room C  

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$17

Breastfeeding Basics

September 1 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
1st thursday
Pen Bay Physicians Building,
4 Glen Cove Drive Rockport, 04856 United States
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This two hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. $17 for mom and partner. Registration required, please call 921-8345.   Physicians Building, Conference Room D

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$37.50

Energizing Martial Arts

September 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Mondays
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you looking for something new and fun to help get you moving and increase your heart rate? Join Master Randy Gelo for this 6-week beginner class to increase your heart health, strength, flexibility and energy level with martial arts movements. No previous experience required. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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$37.50

The Basics of Self Defense

September 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week until September 19, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Do you want to gain confidence and feel aware, prepared, and ready to handle any situation? Join Master Randy Gelo for this 6-session class to learn a system of practical, proven self-defense techniques and strategies for personal safety. Registration is required and is $37.50 for 6 sessions*. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. *No class September 5

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Free

Mother’s Milk Support Group

September 6 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
+ Google Map

The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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