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March 2017
$125

Hypnobirthing

March 23 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)
Every week until April 6, 2017
Pen Bay Physicians Building,
4 Glen Cove Drive Rockport, 04856 United States
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 Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the Birth Center is included. Registration Fee:  $125 for mom and partner Location:  Pen Bay Physicians Building, Conference Room C Schedule: Classes meet Thursdays for five weeks from 6:00 p.m. to 8:30 p.m. March 9 – April 6 May 18 – June 15 July 20 – August 17 September 21 – October 26 (no class October 5) November 30…

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$50

Restorative Yoga

March 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
Every week until March 22, 2017
Lincolnville Central School,
523 Hope Road Lincolnville, ME 04849 United States
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Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress, improve joint mobility and relax. Appropriate for anyone regardless of yoga experience. Registration is required and the fee is $50. Please call 921-3950 or visit journeytohealth.coursestorm.com to register. Note: No class February 22

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$50

Noon Yoga

March 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Every week until March 22, 2017
Knox Center - Rockland Room,
6 White Street Rockland, ME 04841 United States
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Escape and refresh on your lunch break with certified yoga instructor Jessica Shepard in this gentle yoga class. Each hour-long class will help you stretch and strengthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required. Registration is required and the fee is $50. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Note: No class February 22

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Free

Women’s Cancer Support Group

March 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Every month on the third Tuesday until December 19, 2017
Picker Family Resource Center,
756 Commercial Street Rockport, ME 04856 United States
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Join facilitator Colleen Kinney, LICSW, for a women’s cancer support group. The group meets on the third Tuesday of each month. Please call 542-4985 for more information. Free.

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Free

Mother’s Milk Support Group

March 21 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
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The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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$50

Energizing Martial Arts

March 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week until March 20, 2017
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
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Are you looking for something new and fun to help you get moving and increase your heart rate? Join Master Randy Gelo for this eight-week class to increase your heart health, strength, flexibility and energy level with martial arts movements. No previous experience required. Registration is required and is $50. Please call 921-3950 or visit journeytohealth.coursestorm.com to register. Note: No class February 20

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$50

Noon Yoga

March 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Every week until March 20, 2017
Knox Center - Rockland Room,
6 White Street Rockland, ME 04841 United States
+ Google Map

Escape and refresh on your lunch break with certified yoga instructor Jessica Shepard in this gentle yoga class. Each hour-long class will help you stretch and strengthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required. Registration is required and the fee is $50. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Note: No class February 20

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$50

Martial Arts for Kids (ages 7 – 11)

March 16 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)
Every week until March 16, 2017
Midcoast Recreations Center,
535 West Street Rockport, 04856 United States
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Are you looking for an activity to channel your child’s abundance of energy? If so, sign them up for this class with Master Randy Gelo. Not only will your child have fun, but he or she will learn self-discipline as well as how to work with others. No previous martial arts experience required. Registration is required and is $50; family discounts available on request. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Note: No class on February 23

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$125

Hypnobirthing

March 16 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)
Every week until April 6, 2017
Pen Bay Physicians Building,
4 Glen Cove Drive Rockport, 04856 United States
+ Google Map

 Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the Birth Center is included. Registration Fee:  $125 for mom and partner Location:  Pen Bay Physicians Building, Conference Room C Schedule: Classes meet Thursdays for five weeks from 6:00 p.m. to 8:30 p.m. March 9 – April 6 May 18 – June 15 July 20 – August 17 September 21 – October 26 (no class October 5) November 30…

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$50

Martial Arts for Kids (ages 3 – 6)

March 16 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
Every week until March 16, 2017
Midcoast Recreations Center,
535 West Street Rockport, 04856 United States
+ Google Map

Are you looking for an activity to channel your child’s abundance of energy? If so, sign them up for this class with Master Randy Gelo. Not only will your child have fun, but he or she will learn self-discipline as well as how to work with others. No previous martial arts experience required. Registration is required and is $50; family discounts available on request. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Note: No class February 23

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