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September 2015

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Parkinson’s Support Group Meeting

Parkinson’s Support Group Meeting

September 1 @ 12:00 pm - 1:45 pm
Quarry Hill   207-921-6116

The Midcoast’s Parkinson’s Disease Support Group will celebrate its 11th anniversary with cake, ice cream and reflections on the group’s evolution. After the celebration, members will divide into smaller groups for sharing and support. Free & open to those living with […]

Mother’s Milk Support Group

Mother’s Milk Support Group

September 1 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Alzheimer’s Disease Support Group

Alzheimer’s Disease Support Group

September 1 @ 6:00 pm - 7:00 pm
Quarry Hill   207-921-6116

The Alzheimer’s Support Group provides information and support to area residents who have loved ones coping with Alzheimer’s disease or related dementias.

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Hypnobirthing

Hypnobirthing

September 2 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, a 5 week class.

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Breastfeeding Basics

Breastfeeding Basics

September 3 @ 6:30 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

6:30-8:30 p.m. First Thursday of every month This two hour class provides a pre-birth opportunity to ask questions and learn about coping with breastfeeding and returning to work. $17 for mom and partner. Pen Bay Physicians Building, Conference Room C, 4 […]

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Mother’s Milk Support Group

Mother’s Milk Support Group

September 8 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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Hypnobirthing

Hypnobirthing

September 9 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, a 5 week class.

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Healthy Lifestyles

Healthy Lifestyles

September 10 @ 4:30 pm - 5:30 pm
Cardiac Rehab Room- PBMC  

Are you diagnosed with pre-diabetes or at a high risk for diabetes? Participants work with Registered Dietitian Nutritionists and Registered Nurses who are trained as lifestyle coaches in  a 1-year group program that includes 16 weekly core sessions and 6 monthly […]

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Sibling Program

Sibling Program

September 12 @ 9:30 am - 11:00 am
Birth Center   207-921-8345

Children will learn about newborns and how to interact with them. Some safety lessons will be shared along with a discussion of their new role as big brothers and big sisters. Free, registration required, please call 921-8345.

Childbirth Refresher

Childbirth Refresher

September 12 @ 12:30 pm - 1:30 pm
Birth Center   207-921-8345

This is a one-time, one-hour, overview class for parents with last minute “jitters” who were not able to take the full course, or who need a refresher. $17 (includes partner), please call 921-8345 to register.

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Mother’s Milk Support Group

Mother’s Milk Support Group

September 15 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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Adventures in Living Well: Discovering the Artist’s Studio

Adventures in Living Well: Discovering the Artist’s Studio

September 16 @ 10:00 am - 12:00 pm
 

Getting to know the talented men and women who make up the Midcoast’s lively art scene will be the focus of “Discovering the Artist’s Studio,” the next event in Quarry Hill’s Adventures in Living Well series for adults age 55 […]

Hypnobirthing

Hypnobirthing

September 16 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, a 5 week class.

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Healthy Lifestyles

Healthy Lifestyles

September 17 @ 4:30 pm - 5:30 pm
Cardiac Rehab Room- PBMC  

Are you diagnosed with pre-diabetes or at a high risk for diabetes? Participants work with Registered Dietitian Nutritionists and Registered Nurses who are trained as lifestyle coaches in  a 1-year group program that includes 16 weekly core sessions and 6 monthly […]

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Assisted Living Open House

Assisted Living Open House

September 18 @ 2:00 pm - 4:00 pm
Anderson Inn, Quarry Hill   207-921-6100

In observance of National Assisted Living Week, all are invited to visit Quarry Hill’s traditional assisted-living community, meet residents and staff, and pick up free literature on helping loved ones make the transition to assisted living. Gourmet refreshments will be […]

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Cottage Open House

Cottage Open House

September 19 @ 1:00 pm - 3:00 pm
Anderson Inn, Quarry Hill   207-921-6100

Quarry Hill offers the fourth in a series of open-house events to introduce the public to its cottage homes for adults age 55-plus. Visitors will be welcome to tour cottages that are available for purchase, meet with staff members and […]

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Take Charge of Your Health: An Introduction to Personalized Health Planning

Take Charge of Your Health: An Introduction to Personalized Health Planning

September 21 @ 2:00 pm - 3:30 pm
Anderson Inn, Quarry Hill   207-921-6100

Integrated health coach Betsy Saltonstall will present an innovative approach to making and sustaining healthy lifestyle choices. The program is part of Quarry Hill’s Going Strong series on topics pertinent to the health of older adults. Free & open to […]

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Mother’s Milk Support Group

Mother’s Milk Support Group

September 22 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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Hypnobirthing

Hypnobirthing

September 23 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, a 5 week class.

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Your Life, Your Choices: Advance Care Planning for End-of-Life

Your Life, Your Choices: Advance Care Planning for End-of-Life

September 24 @ 9:00 am - 2:00 pm
The Salvation Army  

A half-day symposium cosponsored by Quarry Hill, Kno-Wal-Lin Home Care & Hospice, the Picker Family Resource Center and Pen Bay Medical Center will provide guidance for those wishing to plan for the future care needs of themselves or loved ones. Topics will […]

Healthy Lifestyles

Healthy Lifestyles

September 24 @ 4:30 pm - 5:30 pm
Cardiac Rehab Room- PBMC  

Are you diagnosed with pre-diabetes or at a high risk for diabetes? Participants work with Registered Dietitian Nutritionists and Registered Nurses who are trained as lifestyle coaches in  a 1-year group program that includes 16 weekly core sessions and 6 monthly […]

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Lung Health Education, Prevention and Wellness Support Group

Lung Health Education, Prevention and Wellness Support Group

September 29 @ 12:00 pm - 1:00 pm
Pen Bay Medical Center   207-921-8000

Lung Health Education, Prevention and Wellness Support Group Held on the last Tuesday of every month from Noon to 1 p.m. Located at PBMC in the Pulmonary Rehab Education Room Call 207-921-8880 for additional information

Mother’s Milk Support Group

Mother’s Milk Support Group

September 29 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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Hypnobirthing

Hypnobirthing

September 30 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, a 5 week class.

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