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July 2016

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July Parkinson’s Support Group Meeting

July Parkinson’s Support Group Meeting

July 5 @ 12:00 pm - 1:45 pm
Anderson Inn, Quarry Hill   207-921-6100

The Midcoast Parkinson’s Support Group will hold its 12th annual indoor barbecue and social gathering in lieu of its usual meeting. Advance registration is required; please call Carol Witham at 594-1637, for details. Free and open to those living with Parkinson’s, their […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 5 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Walking Meditation

Walking Meditation

July 5 @ 5:00 pm - 6:30 pm
Picker Family Resource Center   207-921-3950

Bringing mindfulness into our natural activities can be immensely relaxing. Join health & wellness coach Barbara Crowley to practice taming the wandering mind while walking. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Free.

Alzheimer’s Disease Support Group

Alzheimer’s Disease Support Group

July 5 @ 6:00 pm - 7:00 pm
Quarry Hill   207-921-6116

The Alzheimer’s Support Group provides information and support to area residents who have loved ones coping with Alzheimer’s disease or related dementias.

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:30 pm - 8:30 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Practical Plant Based Cooking

Practical Plant Based Cooking

July 7 @ 5:30 pm - 7:00 pm
Rockland Congregational Church  

Did you know that eating a plant based diet is different than becoming vegetarian? Learn more at this hands-on cooking class where you will learn the health benefits of plant based cooking and will leave with delicious recipes to practice at home. […]

Hypnobirthing

Hypnobirthing

July 7 @ 6:00 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, 5 weeks. Physicians Building, Conference Room C  

Breastfeeding Basics

Breastfeeding Basics

July 7 @ 6:30 pm - 8:30 pm
Pen Bay Physicians Building   921-8770

This two hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. $17 for mom and partner. Registration required, please call 921-8345.   Physicians Building, Conference Room D

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 11 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 12 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Journey to Health Walking Club

Journey to Health Walking Club

July 12 @ 4:30 pm - 5:30 pm
Pen Bay Fitness Trail  

Looking for a group activity for that extra support to get up and go? Join Community Health & Wellness staff for weekly walks around Knox and Waldo counties. Walks are scheduled for Tuesdays in Knox County and Thursdays in Waldo […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

SUP for Beginners

SUP for Beginners

July 13 @ 5:30 pm - 7:30 pm
Shirt Tail Point  

Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 18 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 19 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Women’s Cancer Support Group

Women’s Cancer Support Group

July 19 @ 6:00 pm - 8:00 pm
Picker Family Resource Center   207-921-3950

Join facilitator Colleen Kinney, LICSW, for a women’s cancer support group. The group meets on the third Tuesday of each month. Please call 542-4985 for more information. Free.

“Sky Above Clouds” Book Presentation & Signing

“Sky Above Clouds” Book Presentation & Signing

July 19 @ 7:00 pm - 8:00 pm
Camden Public Library  

Join expressive arts therapist and writer Wendy Miller, PhD for a presentation and signing of her book, “Sky Above Clouds: Finding Our Way Through Creativity, Aging, and Illness.” In this touching book, Miller and husband, Gene Cohen, MD, PhD, share […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

An Introduction to Washburn-Norlands Living History Center

An Introduction to Washburn-Norlands Living History Center

July 20 @ 10:30 am - 12:00 pm
Anderson Inn, Quarry Hill   207-921-6100

Norlands director Sheri Leahan provides an armchair tour of the 18th century living-history farm and museum in Livermore, Maine. Norlands staff members also present “The Busy Cradle,” a short play depicting the 10 Washburn siblings who grew up on the […]

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 20 @ 6:30 pm - 8:30 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Refreshing Summer Drinks

Refreshing Summer Drinks

July 21 @ 5:30 pm - 7:00 pm
Rockland Congregational Church  

Are you looking to impress your friends during this picnic season with a healthy, cool, refreshing drink? Join our Community Health & Wellness team to learn a few new recipes that will quench your thirst and keep your taste buds […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 25 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Lung Health Education, Prevention and Wellness Support Group

Lung Health Education, Prevention and Wellness Support Group

July 26 @ 12:00 pm - 1:00 pm
Pen Bay Medical Center   207-921-8000

Lung Health Education, Prevention and Wellness Support Group Held on the last Tuesday of every month from Noon to 1 p.m. Located at PBMC in the Pulmonary Rehab Education Room Call 207-921-8880 for additional information

Mother’s Milk Support Group

Mother’s Milk Support Group

July 26 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Journey to Health Walking Club

Journey to Health Walking Club

July 26 @ 4:30 pm - 5:30 pm
Pen Bay Fitness Trail  

Looking for a group activity for that extra support to get up and go? Join Community Health & Wellness staff for weekly walks around Knox and Waldo counties. Walks are scheduled for Tuesdays in Knox County and Thursdays in Waldo […]

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SUP for Beginners

SUP for Beginners

July 27 @ 5:30 pm - 7:30 pm
Shirt Tail Point  

Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. […]

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