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May 2016
Free

Mother’s Milk Support Group

May 31 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
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The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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June 2016
$50

Yoga for Back Health

June 2 @ 5:30 am - 6:45 pm
|Recurring Event (See all)
Every week until June 23, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Do you suffer from chronic back pain or soreness? Join Patti Prema Kristiansen, owner of Thomaston Yoga Studio, to learn stretching and strengthening yoga poses to improve the health of your back. No yoga experience necessary. Registration fee is $50 for the 8-session class. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 for to register.

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$25

Martial Arts Inspired Fitness

June 6 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
Every week until June 27, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements that will increase your strength, flexibility and energy level. No martial arts experience is necessary. Registration fee is $25 for 4 sessions. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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Free

Mother’s Milk Support Group

June 7 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
+ Google Map

The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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$25

Pound®

June 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Tuesdays
Midcoast Recreations Center,
535 West Street Rockport, 04856 United States
+ Google Map

Channel your inner rock star as you become one with the music in this exhilarating full-body workout inspired by the energizing and sweat-dripping fun of playing the drums. Burn stress and gain strength with instructor Nicki Dunbar. Modifications provided for beginners. Registration fee is $25 for the 4-week class. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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Free

Stress Reduction with Acupressure

June 8 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Every week until June 15, 2016
Picker Family Resource Center,
756 Commercial Street Rockport, ME 04856 United States
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Acupressure is a simple and effective way to alleviate stress and enhance well-being. It stems from a long tradition of Chinese medicine that uses pressure points to stimulate the body to heal itself. This class will introduce the principles behind acupressure and provide basic training on how to use acupressure for yourself. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Free.

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$50

Yoga for Back Health

June 9 @ 5:30 am - 6:45 pm
|Recurring Event (See all)
Every week until June 23, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Do you suffer from chronic back pain or soreness? Join Patti Prema Kristiansen, owner of Thomaston Yoga Studio, to learn stretching and strengthening yoga poses to improve the health of your back. No yoga experience necessary. Registration fee is $50 for the 8-session class. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 for to register.

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$25

Martial Arts Inspired Fitness

June 13 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
Every week until June 27, 2016
Rockland Congregational Church,
180 Limerock Street Rockland, ME 04841 United States
+ Google Map

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements that will increase your strength, flexibility and energy level. No martial arts experience is necessary. Registration fee is $25 for 4 sessions. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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Free

Mother’s Milk Support Group

June 14 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every Tues. 12:30-2 pm
Pen Bay Medical Center - Chapel Room,
6 Glen Cove Drive Rockport, ME 04856 United States
+ Google Map

The Mother’s Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

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Find out more »
$25

Pound®

June 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Tuesdays
Midcoast Recreations Center,
535 West Street Rockport, 04856 United States
+ Google Map

Channel your inner rock star as you become one with the music in this exhilarating full-body workout inspired by the energizing and sweat-dripping fun of playing the drums. Burn stress and gain strength with instructor Nicki Dunbar. Modifications provided for beginners. Registration fee is $25 for the 4-week class. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register.

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