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July 2016 › Class

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Mother’s Milk Support Group

Mother’s Milk Support Group

July 5 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Walking Meditation

Walking Meditation

July 5 @ 5:00 pm - 6:30 pm
Picker Family Resource Center   207-921-3950

Bringing mindfulness into our natural activities can be immensely relaxing. Join health & wellness coach Barbara Crowley to practice taming the wandering mind while walking. Space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call 921-3950 to register. Free.

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:30 pm - 8:30 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Practical Plant Based Cooking

Practical Plant Based Cooking

July 7 @ 5:30 pm - 7:00 pm
Rockland Congregational Church  

Did you know that eating a plant based diet is different than becoming vegetarian? Learn more at this hands-on cooking class where you will learn the health benefits of plant based cooking and will leave with delicious recipes to practice at home. […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 11 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 12 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

13

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

SUP for Beginners

SUP for Beginners

July 13 @ 5:30 pm - 7:30 pm
Shirt Tail Point  

Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 18 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 19 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

20

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 20 @ 6:30 pm - 8:30 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Refreshing Summer Drinks

Refreshing Summer Drinks

July 21 @ 5:30 pm - 7:00 pm
Rockland Congregational Church  

Are you looking to impress your friends during this picnic season with a healthy, cool, refreshing drink? Join our Community Health & Wellness team to learn a few new recipes that will quench your thirst and keep your taste buds […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

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Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

25

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Martial Arts Inspired Fitness

Martial Arts Inspired Fitness

July 25 @ 5:00 pm - 6:30 pm
Rockland Congregational Church  

Are you bored with your current fitness routine and looking for something new and fun to help you stay fit?  If so, join Master Randy Gelo for this 4-week beginner class that will utilize martial arts movements to increase your […]

26

Introduction to Sea Kayaking

Introduction to Sea Kayaking

July 6 @ 6:00 pm - July 26 @ 8:00 pm
Camden Harbor - Maine Sport Kiosk   2079213950

With miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of beautiful Camden Harbor with Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and […]

Mother’s Milk Support Group

Mother’s Milk Support Group

July 26 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

27

SUP for Beginners

SUP for Beginners

July 27 @ 5:30 pm - 7:30 pm
Shirt Tail Point  

Want to try stand up paddle boarding (SUP)? Join us on scenic Megunticook River with Maine Sport Outfitters to learn basic SUP skills including strokes needed to control the board and how to get on and off the board safely. Weather permitting. […]

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