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March 26, 2014 @ 5:30 pm - 7:30 pm| Free
Are you pregnant or a new mom? Are you interested in having a happier, healthier pregnancy? Check out Nurture Me, an ONGOING series of free classes available to all women who are maternity patients of the Pen Bay Women’s Health practice.
These classes cover getting ready for the changes you will experience during pregnancy; how to relieve stress during and after pregnancy; eating for two, cravings and healthy weight gain; bonding with your new baby; breastfeeding, pacifiers, sleeping arrangements and more.
Classes begin every two weeks, register at 596-8950.