Hypnobirthing Classes
This is the sixth year we have offered this class. Mothers and their companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Taught by Kathleen Hastings, RN

Held at the Women's Health Center on the PBMC campus, unless otherwise noted.

Cost: $90.

• Jan. 8 to Feb. 12, Thursdays, 6 to 8 p.m.
• April 6 to May 11, Mondays 6 to 8 p.m.
• July 9 to Aug. 13, Thursdays, 6 to 8 p.m., Conference Room C, Pen Bay Physicians Building
• Oct. 5 to Nov. 9, Mondays, 6 to 8 p.m.

FMI: call 596-8345 or online: pbmc.org/childbirtheducation