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January 2015 › Class

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Mother’s Milk Support Group

Mother’s Milk Support Group

January 6 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Freshstart Smoking Cessation Classes

Freshstart Smoking Cessation Classes

January 6 @ 5:30 pm - 7:00 pm
Picker Family Resource Center   207-921-8950

Freshstart is a free program designed to help you quit smoking in two weeks. The program consists of four classes, each class is an hour and a half long. Classes are held on Tuesday evenings at the Picker Family Resource […]

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Health Matters with Kno-Wal-Lin

Health Matters with Kno-Wal-Lin

January 8 @ 12:00 pm - 1:00 pm
Picker Family Resource Center   207-921-8950

Everyone knows physical activity is an essential part of a healthy lifestyle, but Maine winters can make that challenging. Join Kno-Wal-Lin Home Care & Hospice physical therapists Stephanie Brown, DPT and Christina Kelly, MSPT who will share simple, safe ways […]

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Mother’s Milk Support Group

Mother’s Milk Support Group

January 13 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Freshstart Smoking Cessation Classes

Freshstart Smoking Cessation Classes

January 13 @ 5:30 pm - 7:00 pm
Picker Family Resource Center   207-921-8950

Freshstart is a free program designed to help you quit smoking in two weeks. The program consists of four classes, each class is an hour and a half long. Classes are held on Tuesday evenings at the Picker Family Resource […]

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Mother’s Milk Support Group

Mother’s Milk Support Group

January 20 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Freshstart Smoking Cessation Classes

Freshstart Smoking Cessation Classes

January 20 @ 5:30 pm - 7:00 pm
Picker Family Resource Center   207-921-8950

Freshstart is a free program designed to help you quit smoking in two weeks. The program consists of four classes, each class is an hour and a half long. Classes are held on Tuesday evenings at the Picker Family Resource […]

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Babies Music Together

Babies Music Together

January 23 @ 11:30 am - 12:15 pm
Picker Family Resource Center   207-921-8950

Jess Day of Midcoast Music Together will offer an eight-week Babies Music Together class for parents/caretakers and their babies, newborn to age 8 months. Babies and parents meet for 45 minutes each week to experience new songs, chants, lullabies, movement […]

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Mother’s Milk Support Group

Mother’s Milk Support Group

January 27 @ 12:30 pm - 2:00 pm
Pen Bay Medical Center - Chapel Room   207-921-8600

The Mother's Milk Network is a support group for breastfeeding families. The format is informal. It provides group interaction as well as individual assistance when needed. Pregnant moms wanting a little more information about breastfeeding are also welcome.

Freshstart Smoking Cessation Classes

Freshstart Smoking Cessation Classes

January 27 @ 5:30 pm - 7:00 pm
Picker Family Resource Center   207-921-8950

Freshstart is a free program designed to help you quit smoking in two weeks. The program consists of four classes, each class is an hour and a half long. Classes are held on Tuesday evenings at the Picker Family Resource […]

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Simple & Delicious: Super Bowls!

Simple & Delicious: Super Bowls!

January 29 @ 5:30 pm - 7:30 pm
Picker Family Resource Center   207-921-8950

Join cooking enthusiasts Donna Ames, Wendelanne Augunas and Linda Zeigler for Simple & Delicious: Super Bowls!, the latest in a series of cooking classes that focus on simple, healthy and inexpensive recipes. Learn to mix and match grains, veggies, proteins, […]

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Babies Music Together

Babies Music Together

January 30 @ 11:30 am - 12:15 pm
Picker Family Resource Center   207-921-8950

Jess Day of Midcoast Music Together will offer an eight-week Babies Music Together class for parents/caretakers and their babies, newborn to age 8 months. Babies and parents meet for 45 minutes each week to experience new songs, chants, lullabies, movement […]

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